e-mail : miguel@easypersonaltraining.com
Teléfono : 629 857 814

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In the world for health and fitness, there is a revolutionary training program to achieve weight loss.

         Energy training uses a variety of highly effective training methods with incredible results.

         A program focusing on both muscular and cardiovascular circuit techniques combining Pilates and aerobic circuit interval training.

For those who want to loose weight, safely, in a short space of time, this technique is ideal. In just ONE session you can expect to burn between 800 and 1200 Kcals.

         This is so much more Dynamic than traditional fitness training. Incorporation constantly challenging exercises on moving platforms and you will never repeat the same exercise twice!

Increasing your metabolic rate, Energy Training burns fat and improves muscle tone with results that are visible within 3 to 4 sessions.

Combining a more effective metabolism and some easy to learn eating habits you can sculpture your body to show your hidden beauty.